Bowl one: A pack of ready to wok Udon noodles (one every two people)
Bowl two: 1 and a half chicken breasts for two people. Cut into chunks. Marinated in two tablespoons teriyaki sauce and a teaspoon of Kecap Manis (Indonesian sweet soy)
Bowl three: veggies: today's are slivered white onion, sliced yellow pepper, sliced mushrooms, slivered mange tout, sliced bok choi.
Bowl four: sauce for veggies, two tablespoons oyster sauce, one of japanese shoyu
Bowl five: herbs: chopped coriander
Cook the chicken in a little oil in a frying pan until cooked through. Put to one side.
Swoosh as instructed in the last post ... Plate veggies, top with chicken and eat. Roughly 10 minutes (getting faster)